Deliciously Fresh
Prepared Foods
Enjoy our homemade soups, salads, sandwiches, tamales, &
grain bowls in our warm & inviting greenhouse with free wifi,
or take them to-go.
We're proud to create our food offerings from scratch in small batches using the freshest ingredients possible, including seasonal produce from our farm.
We make our own condiments, such as homemade salad dressings, relish, hummus, and other spreads.
Gluten-free & vegan options are available!
Stop in to check out our large selection of prepared foods today.
*Sandwich menu changes every Wednesday*
The majority of our homemade foods are packaged
& grab-n-go ready.
Hot soup is available in a to-go cup or pint, or purchase it cold
in a large 32 oz container found in the display fridge.
***NEW - Hot Lunch or Dinner***
Try our authentic Mexican rice & beans with spicy chicken or homemade tamales!

Corn Chowder
Prepared Food Items
Available everyday!
Soup of the Day
Two options daily
$3.50 - Cup
$6.50 - Pint
Salads
THE CRANBERRY GOAT
Mixed Greens with Dried Cranberries, Sliced Apples, Walnuts Topped with Goat Cheese and served with Apple Cider Vinaigrette.
Small $5.99
Large $8.99
GREEK W/ MARINATED CHICKEN BREAST
Mixed Greens, Feta Cheese, Kalamata Olives, Red Onion, Pepperoncini, and Cherry Tomatoes, Topped with Marinated Sliced Chicken Breast and served with our own Greek Dressing.
Small $6.99
Large $9.99
THE SUNFLOWER
Mixed Greens with Red Cabbage, Cucumbers, Red Peppers & Cumin Toasted Sunflower Seeds Topped with Cheddar Cheese and served with Balsamic Vinaigrette.
Small $4.99
Large $7.99
TOASTED COCONUT (VEGAN)
Mixed Greens with Roasted Squash, Dried Cherries, Maple Roasted Pumpkin Seeds, Topped with Toasted Coconut and served with Rice Wine Vinaigrette.
Small $5.49
Large $8.49
TOTALLY SUPERFOOD (VEGAN)
Superfood salad mix of Napa Cabbage, Radicchio, Brussels Sprouts, Kales, and Mixed Greens, shredded carrots, cranberries & walnuts served with Rice Vinegar Dressing – Fresh & Crunchy!
Small $6.49
Large $9.49
BAKED FALAFEL & FETA
Mixed Greens with black olives, tomatoes, cucumbers, shallots, and feta cheese with our own falafel and tzatziki dressing.
Small $6.99
Large $8.99
Deli Salads
Both innovative & familiar options
HARVEST QUINOA SALAD (VEGAN)
Quinoa, dried cranberries, butternut squash, pepitas, maple syrup, extra-virgin olive oil, canola oil, apple cider vinegar, dijon mustard, thyme, sea salt, pepper.
Small $4.49
Large $6.49
CHICKPEA CONFETTI SALAD (VEGAN)
Chickpeas, red peppers, green peppers, red onion, celery, carrots, parsley, cilantro, garlic, olive oil, rice vinegar, lemon juice, salt, pepper.
Small $3.49
Large $4.99
ORZO, FETA, & OLIVES
Orzo, bell peppers, scallions, Kalamata olives, capers, feta, lemon juice, rice wine vinegar, garlic, basil, Dijon mustard, cumin, salt, pepper.
Small $3.49
Large $4.49
BLACK BEANS & SWEET POTATO (VEGAN)
Black beans, sweet potatoes, red onion, extra-virgin olive oil, lime juice, garlic, chili powder, cilantro, pepitas, salt, pepper.
Small $3.49
Large $4.99
POTATO SALAD
Potatoes, mayo, rice vinegar, celery, celery seed, salt, pepper.
Small $3.49
Large $4.49


BBQ Chicken Grain Bowl
Grain Bowls
A filling & satisfying meal packed full of fresh, nutritious ingredients.
~ Enjoy hot or cold ~
SPICY CHICKEN
with rice, pinto beans, & pico de gallo.
$9.99
ASIAN CHICKEN
with quinoa & broccoli sesame slaw.
$9.99
BBQ CHICKEN
with ancient grains, roasted corn & black beans.
$9.99
ALBACORE QUINOA
with cucumbers, egg, feta, & sun-dried tomatoes.
$9.99
MEXICAN RICE & BEANS
with jalapeños, Oaxaca cheese, & egg.
$6.99
ROASTED VEGETABLES & QUINOA (VEGAN)
with roasted red pepper relish & fresh cilantro.
$9.99
SUPERCRUNCH RAW VEGGIES & GRAINS (VEGAN)
with homemade hummus & tahini maple dressing.
$9.99

Toasted Coconut

Totally Superfood
Deli Salads
Continued...
CORN & BLACK BEAN (VEGAN)
Corn, black beans, cilantro, onion, jalapenos, lime, salt, pepper.
Small $3.99
Large $5.99
MOROCCAN CARROT SALAD
Carrots, feta, cilantro, extra-virgin olive oil, red wine vinegar, cumin, paprika, coriander, fennel seeds, sea salt, cayenne pepper.
Small $3.49
Large $4.99
EGG SALAD
CREAMY COLESLAW
APPLE SQUASH BARLEY SALAD
HUMMUS (VEGAN)
QUINOA PISTACHIO SALAD (VEGAN)
Sandwiches
*Rotating Weekly*
